The Best Keto Cookbook 2021 Debashree Dutta

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The best keto cookbook to help you prepare the most delicious high-fat, low-carb meals with ease.The ketogenic diet is a strictly low-carb, high-fat, moderate-protein diet. Macronutrients are 5-10% carbohydrates, 65-80% fat, and 15-25% protein for the keto diet.Since only up to 10% of your daily calories come from carbohydrates, keto cooking can be a real … Read more