A Customized keto diet will help you determine which foods to eat to help you lose weight and get rid of fat in stubborn areas of your body

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The Customized Keto Diet is an 8-week program that develops a meal plan tailored to your specific body type and shape

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A customized keto diet also considers your lifestyle, how often you exercise and how tired you are

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Unlike other keto diets, it considers your taste and food preferences so that you can enjoy every meal

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Dieting is not easy and can be ineffective and harmful to the body

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The diet should depend on your body type and lifestyle

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